CMCC’s Back’s In Motion 10k Run was a fun little race on what was finally a nice day. Also the first race in which I’ve ranked in the top 3 for my age group.
The Spring Run-Off 8K in High Park: April
The Under Armour Spring Run-Off in High Park. I was looking forward to this one – the first time I ran it was in 2019 and it had been on hold for the past two years.
Takeaways from Hamilton’s 2022 Around The Bay 30K Relay Road Race
This was probably the hardest 10K I’ve run in ages. The Around The Bay Road race in Hamilton: a 30K individual race, 3 x 10K relay, or 2 x 15K relay. I signed up as part of a 3 person relay with folks from the Crossfit Colosseum running group ..
Achilles Canada St. Patrick’s Day 5K Race 2022
Achilles Canada St. Patricks Day Race 2022 – my first in person road race of 2022, and really the first in about 2 years – and it was awesome!